Making New Year’s resolutions is easy, keeping them is the difficult part.
Whether it’s joining the gym, improving the diet, or spending more time with friends & family, we all know how to make resolutions, but despite some of our best intentions some of us have problems actually keeping the resolution.
In case you need some motivation to smile more in 2016, take a look at some of these.
And if you need some help keeping your New Year’s resolutions, let’s take a look at another video which recently aired on The Today Show.
When the rubber hits the road with your New Year’s resolution(s), will they still be intact come Spring?
This post originally appeared on the dental health blog of Dr. Frank Maldonado, and has been republished here with permission.